Congratulations to ALL who made it through our Autumn Intensive Training Camp!!!
Kali sticks, knives, empty hand… we did it all this weekend at the Rowallan Camp in Riddells Creek! Focusing on the theme of continuous flow and two-handed coordination, Sifu Wong took the participants through a series of drills, exercises and scenarios designed to enhance those attributes.
The participants came from our parent club in Melbourne, along with our members from Kung Fu Bendigo and even one from our affiliate club in Wellington, New Zealand.
A great time was had by all, in an idyllic setting, with great food, and fantastic training! See us on Facebook here for more of this great weekend!
Plans are in the works to set up another camp, don’t miss the next one!!! See you there!
Our MMA (Mature Martial Arts) Program, is set to launch on Saturday, 10th June, at the Grange Community Centre, 260 Hogans Rd, Hoppers Crossing. It will run for eight weeks, every Saturday morning, 9am to 10am, through to Saturday, 29th July.
Cost for the eight-week course is $120 per person (no per-class option available).
Based on the internal art of Xing Yi Quan, the MMA Program is ideal for those wanting to increase or improve their health, mobility and wish to get and/or keep active. Those who are older, those who aren’t into “organised sports”, those who lead a sedentary lifestyle, or those who just want a fun and holistic way to increase their mobility and activity can do this low-impact, do-it-at-your pace activity.
If that sounds like you, or someone you know, get booked in NOW!
Contact Sifu Dana at: email@example.com or on (03) 9731 1789. Deadline to register for this course is Wednesday, 7 June 2017 – so book NOW!
Please note -
There will be NO adult classes on Thursday, 18 May 2017 in Werribee, due to another booking at the Crossroads church hall; nor will there be class on Saturday, 20 May, due to the Autumn Intensive Training Camp at Riddells Creek.
There WILL be class as normal, on Friday, 19 May at the Bentleigh branch.
Thank you for your attention to these schedule changes.